ACADEMIC SKILLS WORKSHOPS COMING UP:

Test Anxiety/Stress Management
04/21/2014 12:00 PM-1:00 PM Fleming 150
Stress and anxiety are often synonymous with taking exams. Some anxiety can aid performance, but too much can interfere. Learn tools you can utilize to help you; we will review related study skills strategies and direct calming techniques which can be applied while taking tests. It’s never too early, or too late, to practice these tried and true methods for stress management—be ready for whatever comes your way!

Taking the Test: Finals Prep
04/16/2014 2:00 PM-3:00 PM Fleming 170
04/24/2014 3:30 PM-4:30 PM C4C-N320
04/29/2014 3:30 PM-4:30 PM Fleming 150
At the end of the semester, one needs to be focused, able to prioritize, and use time to it’s fullest. We welcome you to gain support and confidence as you prepare for your final weeks!
FOCUS for 4/24 and 4/29: Specifically on Finals!

1st Things 1st! The Art of Managing Time For Finals!
04/22/2014 4:00 PM-5:00 PM Fleming 150
04/30/2014 2:00 PM-3:00 PM Fleming 150
Do you have problems managing your time? Are you a procrastinator? Tired of pulling all-nighters? Learn the basic skills to succeed, taking your unique learning style into consideration.
Start your plan now, so that you are ready for April midterms and (yikes!) finals that start May 3rd

Academic Skills Open Walk In Hours Fleming 190
SORCE: Academic Skills Open Walk In Hours
04/28/2014 11:00 AM-1:00 PM UMC Gallery
Need help in any academic study area but can’t make it to the workshops offered? Bring in your question(s) and we will help you identify what you can do to improve your academic skills! Attending one of the workshops listed above can be extremely beneficial – students share helpful hints and experiences! If those don’t work in your schedule, c’mon in! First come, first served!

Yoga for Every Student
04/25/2014 12:00 PM-1:00 PM Fleming 265 A&B
05/01/2014 2:00 PM-3:00 PM Fleming 150
"This special workshop will teach you valuable breathing (pranayama) and simple yoga poses proven to reduce stress. No special equipment needed (bring your yoga mat, if desired for C4C. We have a few mats for those who RSVP to the Fleming Workshops). Dress in relaxed clothing that is easy to sit in. Simple moves that you can integrate immediately into your life. Presentation by Yoga A

REGISTER AT: http://www.colorado.edu/sasc/skills
ALL STUDENTS WELCOME TO ALL WORKSHOPS*
Questions? skills@colorado.edu or (303)492-8761 or just stop by Fleming 190!!!